Articles

Stop Puttin’ Around! 10 Ways to Permanently Change your game this winter!
Are you tired of spending thousands of dollars on new clubs and lessons, only to have your handicap decrease by only a few points? Look, we all know that great equipment can help you perform better at any sport…but ultimately if you and your body aren’t prepared to use the equipment to its fullest capability, it won’t make you any better...
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The Benefits of Coconut Oil
Coconut oil is unusually rich in short and medium chain fatty acids. Shorter chain length allows fatty acids to be metabolized without use of the carnitine transport system. Mildronate, which I discussed in an article on adaptogens, protects cells against stress partly by opposing the action of carnitine, and comparative studies showed that added carnitine had the opposite effect, promoting the oxidation of unsaturated fats during stress, and increasing oxidative damage to cells...
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The Safety of Raw Milk
I have been requested to share with you our commercial organic raw milk production and sales experience. For the last four years, Organic Pastures Dairy has produced a full line of raw organic dairy products for retail sale ( 300 stores including Wholefoods) and consumption here...
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Is there such a thing as a "perfect" golf swing?
A commonly held belief in many sports is that there is one ‘perfect’ technique that is suitable for every performer, and of all sports, this view is arguably most prevalent in golf. Most anecdotal coaching texts and instructional videos describing the golf swing emphasise a set grip, stance, backswing, downswing and follow-through. Although slight variations are inevitable owing to personal beliefs of the authors and instructors, and the influence of ever-changing modern coaching trends...
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Why Sugar Is Toxic To The Body
In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of "poison" was: "Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Physically: Any substance which inhibits the activity of a catalyst which is a minor substance, chemical or enzyme that activates a reaction...
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